Step 1
Pick a tone
Five moods, one tap. No essay required.
A gentle one-minute check-in. Optional AI gives you a second read on what you didn't quite say.
Built for calm, not streaks.
Today
This week
May
Open it, do it, close it. That's the whole loop.
Step 1
Five moods, one tap. No essay required.
Step 2
1 to 10, by feel. The color does the math.
Step 3
Type or speak. Skip it on the days you can't.
Your self-score says how you'd like to feel. The AI reads what you actually wrote and offers a quiet, non-judgmental read.
Self
😊 7
AI
🤔 5
You marked a 7, but your words keep circling back to tired and overwhelmed. You might be running on less than you think.
Two soft lines for the week, a heatmap for the month. Patterns surface on their own.
This week
This month
| Time per entry | 5+ minutes of forms | Under 60 seconds |
|---|---|---|
| What you see | Many separate scores | Self vs AI, one read |
| Tone | Tasks and streaks | It's okay to skip a day |
| Positioning | Clinical / diagnostic | A journal, not therapy |
| Where your data lives | Cloud by default | Local-first, on your device |
No ad SDKs, no behavioral profiling. We charge for the app, not for you.
Text analysis runs through a server function and is not stored on our side.
We are not doctors. If you're going through something heavy, please reach out to a local crisis line or a professional.
Don't overthink it. Just try one entry.
Or scan to install